Podcast by Ankit Kumar
Welcome to our Podcast by Ankit Kumar! In this series, we’ll be discussing ways to recognize and cope with feelings of anger in a healthy and productive way. We’ll explore different techniques such as cognitive-behavioral therapy, relaxation methods, and communication skills training to help you understand and control your anger. Join us as we delve into the world of life management and learn how to improve your relationships, mental well-being, and overall quality of life
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Episodes
Thursday Jan 19, 2023
Thursday Jan 19, 2023
Welcome to our Leadership podcast! In this series, we'll be discussing ways to become a good leader and increase productivity. We'll explore different techniques for mental well-being, and overall quality of life.
Wednesday Jan 18, 2023
Wednesday Jan 18, 2023
Welcome to our anger management podcast! In this series, we'll be discussing ways to recognize and cope with feelings of anger in a healthy and productive way. We'll explore different techniques such as cognitive-behavioral therapy, relaxation methods, and communication skills training to help you understand and control your anger. Join us as we delve into the world of anger management and learn how to improve your relationships, mental well-being, and overall quality of life.